Our goal is to empower you to develop positive fitness habits. Our team of fitness staff are here to help you feel comfortable and have success in our facility, whether that is joining a class for the first time or adopting a strength and conditioning routine in our fitness centre for the first time.
Personal Training
Our certified personal trainers provide 1:1 coaching and support. They are specialized in understanding your goals and your own unique fitness level, including any limitations, in order to build a safe and effective plan to build strength, mobility and endurance.
Sessions are 45 minutes. Suitable for all, from Beginner to competitive athlete.
Rates
Personal training rates:
- Individual: $45.00 +HST / session
- Pairs: $56.20 +HST / session
- Small Group (max 5): $99.90 +HST / session
To register contact Katie at kgruetzner@bracebridge.ca
Fitness Orientations
All pass and membership holders qualify for a free fitness orientation. A staff will provide an orientation to the Fitness Centre, showing what machines and equipment is available in the wellness centre, how to safely use equipment, to provide an overview of our fitness class options, and to answer any other questions you have.
